Sleep Quality and Associated Factors in Women

Sleep, which has an important role in a healthy life, is vital need. This need place all stages of woman’s including infancy, childhood, adulthood, and old age. study aimed to determine the sleep quality women aged 18-49 related factors. The study, was carried out as descriptive correlational research, completed with participation 215 women. “Questionnaire Form” “Pittsburgh Sleep Quality Index” were used collect data. Data analyzed SPSS program. Mean age 35±7.45 majority (74.4%) university higher graduate. score Pittsburgh Index 6.20±3.29. There significant relationship between short during day, sleeping music or television on, having habit eating at night, watching using telephone computer actively before quality. found be bad our study. It determined that affect recommended prepare programs improve factor affecting female health train on this issue.